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hummus-casserole-recipe

Hummus Casserole Recipe

A delicious and easy-to-make hummus casserole.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Hummus
  • 1 cup Chickpeas cooked
  • 1 cup Spinach chopped
  • 1 cup Cherry Tomatoes halved
  • 1 tsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine hummus, chickpeas, spinach, and cherry tomatoes.
  • Transfer the mixture to a baking dish and spread it evenly.
  • Drizzle olive oil on top and season with salt and black pepper.
  • Bake for 30 minutes or until the top is golden brown.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add more veggies or spices to suit your taste.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1gSodium: 500mgPotassium: 400mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Casserole, Hummus
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