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paleo-casserole-recipe

Paleo Casserole Recipe

A hearty and healthy paleo casserole that's perfect for dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Dinner
Cuisine Paleo
Servings 4 servings
Calories 350 kcal

Equipment

  • Large skillet
  • Casserole Dish

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 zucchini, chopped
  • 1 cup mushrooms, sliced
  • 1 can diced tomatoes
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions: 

  • Preheat oven to 375°F (190°C).
  • Heat olive oil in a large skillet over medium heat.
  • Add ground beef, cook until browned.
  • Add onion, garlic, bell pepper, zucchini, and mushrooms. Cook until vegetables are tender.
  • Stir in diced tomatoes, oregano, basil, salt, and pepper. Simmer for 10 minutes.
  • Transfer mixture to a casserole dish.
  • Bake in preheated oven for 30 minutes.

Notes:

A simple and delicious paleo casserole that's perfect for a family dinner.

Nutrition value:

Calories: 350kcalCarbohydrates: 12gProtein: 25gFat: 22gSaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Casserole
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