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canned-tamale-casserole-recipe

Canned Tamale Casserole Recipe

A quick and easy casserole using canned tamales.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 400 kcal

Equipment

  • Oven
  • Baking Dish

Ingredients:  

Main Ingredients

  • 6 cans Tamales drained and unwrapped
  • 1 can Chili 15 oz
  • 1 cup Cheddar Cheese shredded
  • 1 cup Monterey Jack Cheese shredded

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • Arrange the tamales in a baking dish.
  • Pour the chili over the tamales.
  • Sprinkle the shredded cheeses on top.
  • Bake for 30 minutes or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add some jalapeños or olives for extra flavor.

Nutrition value:

Calories: 400kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 10gCholesterol: 50mgSodium: 800mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Tamale
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