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–+ servings

Vegan Spinach Casserole Recipe

A delicious and healthy vegan spinach casserole perfect for any meal.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking Dish

Ingredients:  

Main Ingredients

  • 2 cups fresh spinach chopped
  • 1 cup cooked quinoa
  • 1 cup unsweetened almond milk
  • 1 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • to taste salt and pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine the chopped spinach, cooked quinoa, almond milk, nutritional yeast, garlic powder, and onion powder. Mix well.
  • Season with salt and pepper to taste.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Bake in the preheated oven for 30 minutes, or until the top is golden and the casserole is heated through.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is great for meal prep and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 0.5gSodium: 300mgPotassium: 500mgFiber: 5gSugar: 2gVitamin A: 1000IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Keywords:

Keyword Casserole, Spinach, Vegan
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