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cheesy-cowboy-casserole-recipe

Cheesy Cowboy Casserole Recipe

A hearty and cheesy casserole perfect for a family dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 450 kcal

Equipment

  • Large skillet
  • 9x13 inch baking dish

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 can corn, drained 15 oz
  • 1 can black beans, drained and rinsed 15 oz
  • 1 can diced tomatoes with green chilies 10 oz
  • 1 can cream of mushroom soup 10 oz
  • 0.5 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 bag frozen tater tots 30 oz
  • Salt and pepper to taste

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add corn, black beans, diced tomatoes with green chilies, cream of mushroom soup, and sour cream to the skillet. Mix well.
  • Season with salt and pepper to taste.
  • Pour mixture into a 9x13 inch baking dish. Top with shredded cheddar cheese.
  • Arrange tater tots evenly over the top.
  • Bake in preheated oven for 45 minutes, or until tater tots are golden brown and crispy.

Notes:

A hearty and cheesy casserole perfect for a family dinner.

Nutrition value:

Calories: 450kcalCarbohydrates: 40gProtein: 20gFat: 25gSaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 3mg

Keywords:

Keyword Casserole, Cheesy, Comfort Food
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