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Vegan Chile Relleno Casserole
A delicious and hearty vegan casserole inspired by traditional Chile Relleno.
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Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
Mexican
Servings
6
servings
Calories
200
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
6
Poblano peppers
roasted and peeled
1
cup
Vegan cheese
shredded
1
cup
Black beans
cooked
1
cup
Corn kernels
fresh or frozen
1
cup
Tomato sauce
1
tsp
Cumin
1
tsp
Garlic powder
1
tsp
Onion powder
to taste
Salt and pepper
Instructions:
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine black beans, corn, tomato sauce, cumin, garlic powder, onion powder, salt, and pepper.
Layer half of the roasted poblano peppers in a baking dish.
Spread the bean and corn mixture over the peppers.
Top with the remaining poblano peppers.
Sprinkle the shredded vegan cheese on top.
Bake for 30-40 minutes, until the cheese is melted and bubbly.
Let it cool for a few minutes before serving.
Notes:
Feel free to add more veggies like zucchini or spinach for extra nutrition.
Nutrition value:
Calories:
200
kcal
Carbohydrates:
30
g
Protein:
10
g
Fat:
6
g
Saturated Fat:
1
g
Sodium:
300
mg
Potassium:
400
mg
Fiber:
8
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
60
mg
Calcium:
100
mg
Iron:
3
mg
Keywords:
Keyword
Casserole, Chile Relleno, Vegan
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