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Roasted Root Vegetables Casserole
A hearty and healthy casserole made with a mix of roasted root vegetables.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
200
kcal
Equipment
Baking Dish
Mixing bowl
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
Carrots, chopped
2
cups
Parsnips, chopped
2
cups
Sweet potatoes, chopped
1
cup
Onions, chopped
2
tbsp
Olive oil
1
tsp
Salt
1/2
tsp
Black pepper
1
tsp
Dried thyme
Instructions:
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine all the chopped vegetables.
Drizzle with olive oil, then add salt, pepper, and thyme. Toss to coat evenly.
Transfer the vegetables to a baking dish and spread them out evenly.
Roast in the preheated oven for 45 minutes, stirring halfway through, until the vegetables are tender and golden brown.
Serve hot and enjoy!
Notes:
This casserole is perfect as a side dish or a main course for a vegetarian meal.
Nutrition value:
Calories:
200
kcal
Carbohydrates:
35
g
Protein:
3
g
Fat:
7
g
Saturated Fat:
1
g
Sodium:
400
mg
Potassium:
800
mg
Fiber:
7
g
Sugar:
10
g
Vitamin A:
15000
IU
Vitamin C:
20
mg
Calcium:
80
mg
Iron:
2
mg
Keywords:
Keyword
Healthy, Vegetarian
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