Paleo Squash Casserole Recipe

A delicious and healthy paleo-friendly squash casserole.

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Prep Time 15 mins

Cook Time 30 mins

Total Time 45 mins

Course Main Course

Cuisine American

Servings servings

Calories 150 kcal

Equipment

Oven
Baking Dish
Mixing bowl

Ingredients:

Main Ingredients

2 cups sliced yellow squash
1 cup sliced zucchini
1 cup chopped onion
2 cloves garlic, minced
1 cup coconut milk
1 tsp salt
1 tsp black pepper
1 tbsp olive oil

Instructions:

Preheat your oven to 375°F (190°C).
In a mixing bowl, combine the squash, zucchini, onion, and garlic.
Add the coconut milk, salt, and pepper. Mix well.
Grease a baking dish with olive oil and pour the mixture into the dish.
Bake for 30 minutes or until the top is golden and the vegetables are tender.
Let it cool for a few minutes before serving.

Notes:

This casserole is perfect for a paleo diet and is packed with flavor.

Nutrition value:

Calories: 150kcalCarbohydrates: 12gProtein: 3gFat: 10gSaturated Fat: 7gSodium: 400mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 20mgCalcium: 40mgIron: 1mg

Keywords:

Keyword Casserole, Paleo, Squash

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