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Gluten Free Enchilada Casserole
A delicious and easy-to-make gluten-free enchilada casserole that's perfect for any meal.
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Prep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Main Course
Cuisine
Mexican
Servings
6
servings
Calories
350
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
Shredded Chicken
1
cup
Enchilada Sauce
1
cup
Shredded Cheese
1
cup
Sour Cream
1
can
Black Beans
drained and rinsed
1
can
Corn
drained
8
pieces
Corn Tortillas
cut into strips
Instructions:
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine shredded chicken, enchilada sauce, black beans, and corn.
In a baking dish, layer half of the corn tortilla strips.
Spread half of the chicken mixture over the tortillas.
Sprinkle half of the shredded cheese over the chicken mixture.
Repeat the layers with the remaining ingredients.
Bake in the preheated oven for 25-30 minutes, until the cheese is melted and bubbly.
Let it cool for a few minutes before serving with a dollop of sour cream on top.
Notes:
Feel free to add any other toppings you like, such as chopped cilantro, diced tomatoes, or sliced avocado.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
20
g
Fat:
15
g
Saturated Fat:
7
g
Cholesterol:
50
mg
Sodium:
800
mg
Potassium:
400
mg
Fiber:
5
g
Sugar:
3
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Enchilada, Gluten-Free
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