German Cabbage Casserole Recipe
A hearty and traditional German dish, perfect for a cozy dinner.
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Equipment
- Oven
- Baking Dish
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 head Cabbage
- 1 lb Ground Beef
- 1 cup Onion, chopped
- 2 cloves Garlic, minced
- 1 cup Tomato Sauce
- 1 cup Beef Broth
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large pot, bring water to a boil and cook the cabbage leaves for about 5 minutes until tender. Drain and set aside.
- In a large skillet, cook the ground beef over medium heat until browned. Add the chopped onion and minced garlic, and cook until the onion is translucent.
- Stir in the tomato sauce, beef broth, salt, and black pepper. Simmer for 10 minutes.
- In a baking dish, layer half of the cabbage leaves, then half of the meat mixture. Repeat with the remaining cabbage and meat mixture.
- Cover with foil and bake in the preheated oven for 45 minutes. Remove the foil and bake for an additional 15 minutes.
- Let it cool for a few minutes before serving. Enjoy!
Notes:
For a vegetarian version, you can substitute the ground beef with lentils or a meat substitute.
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 4mg
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