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–+ servings

Squash and Carrot Casserole

A hearty and healthy casserole made with squash and carrots.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups sliced squash
  • 2 cups sliced carrots
  • 1 cup shredded cheese
  • 1 cup bread crumbs
  • 1 cup milk
  • 2 tbsp butter
  • 1 tsp salt
  • 1 tsp pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a mixing bowl, combine squash, carrots, cheese, bread crumbs, milk, butter, salt, and pepper.
  • Transfer the mixture to a baking dish.
  • Bake for 45 minutes or until the top is golden brown and the vegetables are tender.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add other vegetables like zucchini or bell peppers.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 5gCholesterol: 30mgSodium: 500mgPotassium: 400mgFiber: 5gSugar: 8gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
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