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poblano-casserole-recipe

Poblano Casserole Recipe

A delicious and easy-to-make casserole featuring roasted poblano peppers stuffed with a cheesy rice mixture.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 4 large poblano peppers
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1 cup cooked rice
  • 1/2 cup sour cream
  • 1/2 cup chopped onions
  • 1/2 cup chopped tomatoes
  • 1/4 cup chopped cilantro
  • 1 tsp cumin
  • to taste Salt and pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • Roast the poblano peppers until the skin is charred. Peel and remove seeds.
  • In a bowl, mix rice, cheese, sour cream, onions, tomatoes, cilantro, cumin, salt, and pepper.
  • Stuff the poblano peppers with the mixture and place them in a baking dish.
  • Bake for 20-25 minutes until the cheese is melted and bubbly.

Notes:

Feel free to add some cooked ground beef or chicken for extra protein.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 8gCholesterol: 35mgSodium: 400mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Keywords:

Keyword Casserole, Poblano
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