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organic-casserole-recipe

Organic Casserole Recipe

A delicious and healthy organic casserole perfect for any meal.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Organic Quinoa
  • 1 cup Organic Broccoli chopped
  • 1 cup Organic Carrots sliced
  • 1 cup Organic Cheddar Cheese shredded
  • 2 cups Organic Vegetable Broth
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine quinoa, broccoli, carrots, and vegetable broth.
  • Season with salt and black pepper.
  • Transfer the mixture to a baking dish and top with shredded cheddar cheese.
  • Bake for 45 minutes or until the top is golden and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is perfect for meal prep and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 250kcalCarbohydrates: 35gProtein: 10gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Organic
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