Vegetarian Stuffed Pepper Casserole Recipe

A delicious and healthy vegetarian stuffed pepper casserole that's perfect for any meal.

Print Pin This

Prep Time 15 mins

Cook Time 45 mins

Total Time 1 hr

Course Main Course

Cuisine Vegetarian

Servings servings

Calories 350 kcal

Equipment

Baking Dish
Foil

Ingredients:

Main Ingredients

4 large bell peppers halved and seeded
1 cup quinoa rinsed
2 cups vegetable broth
1 can black beans drained and rinsed
1 cup corn kernels
1 cup diced tomatoes
1 cup shredded cheese
1 tsp cumin
1 tsp chili powder
to taste Salt and pepper
for garnish Fresh cilantro

Instructions:

Preheat oven to 375°F (190°C).
Cook quinoa in vegetable broth according to package instructions.
In a large bowl, mix cooked quinoa, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper.
Place pepper halves in a baking dish and stuff with quinoa mixture.
Top with shredded cheese.
Cover with foil and bake for 30 minutes.
Remove foil and bake for an additional 15 minutes until peppers are tender and cheese is melted.
Garnish with fresh cilantro before serving.

Notes:

Feel free to add any other veggies you like!

Nutrition value:

Calories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 4gCholesterol: 15mgSodium: 600mgPotassium: 800mgFiber: 12gSugar: 8gVitamin A: 1500IUVitamin C: 150mgCalcium: 200mgIron: 4mg

Keywords:

Keyword Stuffed Peppers

Tried this recipe?Let us know how it was!