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Mexicali Casserole Recipe
A delicious and hearty casserole with a Mexican twist.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
Mexican
Servings
6
servings
Calories
450
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Ground Beef
1
can
Black Beans
drained and rinsed
1
can
Corn
drained
1
cup
Salsa
2
cups
Shredded Cheddar Cheese
1
package
Taco Seasoning
1
cup
Sour Cream
Instructions:
Preheat your oven to 375°F (190°C).
In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
Add the taco seasoning to the beef and stir well.
In a large mixing bowl, combine the beef mixture, black beans, corn, and salsa.
Transfer the mixture to a baking dish and spread evenly.
Top with shredded cheddar cheese.
Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let it cool for a few minutes before serving.
Serve with a dollop of sour cream on top.
Notes:
This casserole is perfect for a family dinner or a potluck. You can also add some chopped jalapeños for extra heat.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
25
g
Saturated Fat:
12
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
8
g
Cholesterol:
80
mg
Sodium:
800
mg
Potassium:
600
mg
Fiber:
8
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
300
mg
Iron:
4
mg
Keywords:
Keyword
Casserole
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