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Lamb Neck Chops Stew
A hearty and flavorful lamb neck chops stew perfect for a cozy dinner.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
Mediterranean
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Wooden Spoon
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
4
pieces
Lamb neck chops
2
tbsp
Olive oil
1
large
Onion
chopped
2
cloves
Garlic
minced
2
cups
Beef broth
1
cup
Red wine
2
large
Carrots
sliced
2
stalks
Celery
chopped
2
tbsp
Tomato paste
1
tsp
Dried thyme
1
tsp
Dried rosemary
to taste
Salt and pepper
Instructions:
Heat olive oil in a large pot over medium heat.
Season lamb neck chops with salt and pepper, then brown them in the pot. Remove and set aside.
Add chopped onion and minced garlic to the pot, sauté until softened.
Stir in tomato paste, cook for a minute.
Pour in red wine, beef broth, and add thyme and rosemary. Bring to a boil.
Return lamb chops to the pot, reduce heat, cover, and simmer for 1.5 hours.
Add carrots and celery, cook for another 30 minutes until vegetables are tender.
Adjust seasoning with salt and pepper. Serve hot.
Notes:
For a richer flavor, marinate the lamb chops in red wine and herbs overnight.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
15
g
Protein:
30
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
5
mg
Keywords:
Keyword
Lamb, Stew
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