Go Back
–+ servings

Vegetable Stew With Rice

A hearty vegetable stew served with rice. Perfect for a cozy meal.
Print
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Vegetarian
Servings 4 servings
Calories 250 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 stalks celery, sliced
  • 1 large potato, diced
  • 1 can diced tomatoes (14.5 oz)
  • 4 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • 1 cup frozen peas
  • 1 cup rice cooked
  • Salt and pepper to taste

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and minced garlic. Sauté until softened.
  • Add carrots, celery, and potato. Cook for about 5 minutes.
  • Stir in diced tomatoes, vegetable broth, thyme, and basil. Bring to a boil.
  • Reduce heat and let it simmer for 30 minutes or until vegetables are tender.
  • Add frozen peas and cooked rice. Cook for another 5 minutes.
  • Season with salt and pepper to taste. Serve hot.

Notes:

Feel free to add any other vegetables you like.

Nutrition value:

Calories: 250kcalCarbohydrates: 45gProtein: 6gFat: 6gSaturated Fat: 1gSodium: 600mgPotassium: 800mgFiber: 8gSugar: 8gVitamin A: 5000IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Keywords:

Keyword Comfort Food, Rice, Vegetable Stew
Tried this recipe?Let us know how it was!