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portobello-stew-recipe

Portobello Stew Recipe

A hearty and flavorful stew made with portobello mushrooms.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 4 Portobello mushrooms, large, sliced
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 4 cups Vegetable broth
  • 2 cups Diced tomatoes
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions: 

  • 1. Heat olive oil in a large pot over medium heat.
  • 2. Add chopped onions and cook until translucent, about 5 minutes.
  • 3. Add minced garlic and cook for another minute.
  • 4. Add sliced portobello mushrooms and cook until they start to soften, about 5-7 minutes.
  • 5. Pour in vegetable broth and diced tomatoes. Stir to combine.
  • 6. Add dried thyme, dried rosemary, salt, and black pepper. Stir well.
  • 7. Bring the stew to a boil, then reduce heat and let it simmer for 30 minutes.
  • 8. Serve hot and enjoy!

Notes:

This stew is perfect for a cozy dinner. You can serve it with crusty bread or over rice.

Nutrition value:

Calories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 600mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Mushroom, Stew
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