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French Venison Stew Recipe
A hearty and flavorful French venison stew.
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Prep Time
30
mins
Cook Time
2
hrs
Total Time
2
hrs
30
mins
Course
Main Course
Cuisine
French
Servings
6
servings
Calories
350
kcal
Equipment
Dutch Oven
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Venison, cubed
2
tbsp
Olive oil
1
large
Onion, chopped
3
cloves
Garlic, minced
2
cups
Red wine
4
cups
Beef broth
2
tbsp
Tomato paste
2
large
Carrots, sliced
2
stalks
Celery, sliced
2
tbsp
Flour
1
tsp
Thyme
1
tsp
Rosemary
to taste
Salt and pepper
Instructions:
1. Heat olive oil in a Dutch oven over medium heat.
2. Add venison and brown on all sides. Remove and set aside.
3. In the same pot, add onion and garlic. Cook until softened.
4. Stir in flour and cook for 1 minute.
5. Add red wine, beef broth, and tomato paste. Bring to a boil.
6. Return venison to the pot. Add carrots, celery, thyme, and rosemary.
7. Reduce heat, cover, and simmer for 2 hours.
8. Season with salt and pepper to taste. Serve hot.
Notes:
Best served with crusty bread.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
15
g
Protein:
30
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
90
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
5000
IU
Vitamin C:
15
mg
Calcium:
60
mg
Iron:
5
mg
Keywords:
Keyword
Stew, Venison
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