Kpomo Stew Recipe

A delicious and hearty Nigerian stew made with kpomo (cow skin), perfect for any meal.

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Prep Time 20 mins

Cook Time 40 mins

Total Time 1 hr

Course Main Course

Cuisine Nigerian

Servings servings

Calories 350 kcal

Equipment

Pot
Knife
Cutting board

Ingredients:

Main Ingredients

500 g Kpomo (cow skin) cleaned and cut into pieces
2 cups Tomato sauce
1 cup Beef broth
1 medium Onion chopped
2 cloves Garlic minced
1 tsp Thyme dried
1 tsp Curry powder
1 tsp Salt to taste
1 tsp Black pepper to taste
2 tbsp Vegetable oil

Instructions:

1. Heat the vegetable oil in a pot over medium heat.
2. Add the chopped onions and minced garlic. Sauté until fragrant.
3. Stir in the tomato sauce and cook for about 10 minutes.
4. Add the kpomo pieces, beef broth, thyme, curry powder, salt, and black pepper.
5. Cover and let it simmer for 30 minutes, or until the kpomo is tender.
6. Adjust seasoning if needed. Serve hot with rice or your favorite side.

Notes:

Feel free to add more spices or vegetables to suit your taste.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Kpomo, Nigerian Cuisine, Stew

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