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–+ servings

Beef Curry Stew

A hearty and flavorful beef curry stew that's perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 50 mins
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into cubes
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 1 tbsp Ginger minced
  • 2 tbsp Curry Powder
  • 1 tsp Ground Cumin
  • 1 tsp Ground Coriander
  • 1 can Coconut Milk 13.5 oz
  • 2 cups Beef Broth
  • 2 cups Potatoes peeled and diced
  • 1 cup Carrots sliced
  • 1 cup Peas frozen
  • to taste Salt
  • to taste Black Pepper

Instructions: 

  • 1. Heat oil in a large pot over medium heat. Add the beef and cook until browned on all sides. Remove and set aside.
  • 2. In the same pot, add the onion, garlic, and ginger. Cook until the onion is soft.
  • 3. Stir in the curry powder, cumin, and coriander. Cook for another minute.
  • 4. Return the beef to the pot. Add the coconut milk and beef broth. Bring to a boil, then reduce heat and simmer for 45 minutes.
  • 5. Add the potatoes and carrots. Cook for another 30 minutes, or until the vegetables are tender.
  • 6. Stir in the peas and cook for another 5 minutes. Season with salt and pepper to taste.

Notes:

Serve hot with rice or naan bread.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef, Curry, Stew
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