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keto-venison-stew-recipe

Keto Venison Stew Recipe

A hearty, low-carb venison stew perfect for keto diets.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Venison, cubed
  • 2 tbsp Olive oil
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Beef broth
  • 1 cup Celery, chopped
  • 1 cup Carrots, chopped
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1 tsp Dried thyme

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add venison and cook until browned on all sides.
  • Add chopped onion and garlic, cook until softened.
  • Pour in beef broth, bring to a boil.
  • Add celery, carrots, salt, pepper, and thyme.
  • Reduce heat to low, cover, and simmer for 2 hours.
  • Check seasoning and adjust if necessary. Serve hot.

Notes:

Feel free to add other low-carb vegetables like zucchini or bell peppers.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 5mg

Keywords:

Keyword Keto, Stew, Venison
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