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–+ servings

Dutch Oven Vegetable Stew

A hearty and healthy vegetable stew made in a Dutch oven.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Dutch Oven

Ingredients:  

Main Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, sliced
  • 2 celery stalks, sliced
  • 2 potatoes, diced
  • 1 can diced tomatoes (14.5 oz)
  • 4 cups vegetable broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 cup frozen peas
  • Salt and pepper to taste

Instructions: 

  • Heat olive oil in a Dutch oven over medium heat.
  • Add chopped onion and cook until translucent, about 5 minutes.
  • Add minced garlic and cook for another minute.
  • Add carrots, celery, and potatoes. Cook for about 5 minutes, stirring occasionally.
  • Stir in diced tomatoes, vegetable broth, thyme, and rosemary. Bring to a boil.
  • Reduce heat to low, cover, and simmer for 45 minutes, or until vegetables are tender.
  • Add frozen peas and cook for an additional 5 minutes.
  • Season with salt and pepper to taste. Serve hot.

Notes:

This stew is perfect for a cozy night in. Feel free to add any other vegetables you like.

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 600mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 5000IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Keywords:

Keyword Vegetable Stew
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