Filipino Beef Stew Recipe

A hearty and flavorful beef stew from the Philippines.

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Prep Time 15 mins

Cook Time 2 hrs

Total Time 2 hrs 15 mins

Course Main Course

Cuisine Filipino

Servings servings

Calories 450 kcal

Equipment

Large pot

Ingredients:

Main Ingredients

2 lbs Beef chuck, cut into cubes
1 large Onion, chopped
4 cloves Garlic, minced
2 cups Beef broth
2 pcs Bay leaves
3 pcs Carrots, sliced
2 pcs Potatoes, cubed
1 tbsp Soy sauce
1 tbsp Fish sauce
to taste Salt and pepper

Instructions:

1. In a large pot, heat some oil over medium heat. Add the onions and garlic, and cook until softened.
2. Add the beef cubes and cook until browned on all sides.
3. Pour in the beef broth and add the bay leaves. Bring to a boil, then reduce heat and simmer for about 1 hour, or until the beef is tender.
4. Add the carrots and potatoes, and continue to simmer for another 30 minutes, or until the vegetables are tender.
5. Stir in the soy sauce and fish sauce. Season with salt and pepper to taste. Simmer for an additional 10 minutes.
6. Serve hot with steamed rice.

Notes:

This Filipino beef stew is perfect for a cozy dinner.

Nutrition value:

Calories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 5mg

Keywords:

Keyword Beef Stew

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