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jamaican-stew-chicken-and-dumplings-recipe

Jamaican Stew Chicken And Dumplings Recipe

A hearty and flavorful Jamaican dish featuring tender chicken and fluffy dumplings.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Jamaican
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Mixing bowl
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 whole Chicken cut into pieces
  • 2 tbsp Vegetable Oil
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 1 tsp Thyme dried
  • 2 cups Chicken Broth
  • 1 cup Carrots sliced
  • 1 cup Potatoes diced
  • 1 cup Flour for dumplings
  • 1/2 cup Water for dumplings
  • 1 tsp Salt to taste
  • 1/2 tsp Black Pepper to taste

Instructions: 

  • 1. Heat the oil in a large pot over medium heat. Add the chicken pieces and brown on all sides.
  • 2. Add the chopped onion, minced garlic, and thyme. Cook until the onion is soft.
  • 3. Pour in the chicken broth, add the carrots and potatoes. Bring to a boil, then reduce heat and simmer for 30 minutes.
  • 4. In a mixing bowl, combine flour and water to make the dumpling dough. Form small balls and drop them into the stew.
  • 5. Cover the pot and cook for another 20 minutes, or until the dumplings are cooked through. Season with salt and pepper to taste.

Notes:

This Jamaican Stew Chicken and Dumplings is perfect for a cozy dinner. Adjust the seasoning to your taste.

Nutrition value:

Calories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 5gCholesterol: 80mgSodium: 700mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Chicken, Dumplings, Stew
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