Cornish Hen Stew Recipe

A hearty and flavorful stew made with tender Cornish hen, perfect for a cozy meal.

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Prep Time 20 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 50 mins

Course Main Course

Cuisine American

Servings servings

Calories 450 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

2 whole Cornish hens
4 cups Chicken broth
2 cups Carrots, chopped
2 cups Potatoes, diced
1 cup Onion, chopped
2 cloves Garlic, minced
1 tsp Thyme
1 tsp Salt
1/2 tsp Black pepper

Instructions:

1. In a large pot, heat some oil over medium heat. Brown the Cornish hens on all sides.
2. Remove the hens and set aside. In the same pot, sauté the onions and garlic until fragrant.
3. Add the carrots and potatoes, cook for a few minutes.
4. Pour in the chicken broth, add thyme, salt, and pepper. Bring to a boil.
5. Return the hens to the pot. Reduce heat, cover, and simmer for about 1.5 hours or until the hens are tender.
6. Serve hot and enjoy!

Notes:

Feel free to add other vegetables like peas or corn for extra flavor.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Cornish Hen, Stew

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