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austrian-goulash-stew-recipe

Austrian Goulash Stew Recipe

A hearty and flavorful stew perfect for a cozy meal.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Austrian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 tbsp vegetable oil
  • 2 large onions, chopped
  • 2 cloves garlic, minced
  • 1 kg beef chuck, cut into cubes
  • 2 tbsp paprika
  • 1 tsp caraway seeds
  • 2 tbsp tomato paste
  • 1 liter beef broth
  • 2 bay leaves
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 potatoes, peeled and cubed

Instructions: 

  • Heat the oil in a large pot over medium heat. Add the onions and cook until golden brown.
  • Add the garlic and cook for another minute.
  • Add the beef cubes and brown on all sides.
  • Stir in the paprika, caraway seeds, and tomato paste. Cook for a few minutes.
  • Pour in the beef broth, add the bay leaves, salt, and pepper. Bring to a boil, then reduce heat and simmer for 1.5 hours.
  • Add the potatoes and cook for another 30 minutes, or until the potatoes are tender.
  • Remove bay leaves before serving. Enjoy your Austrian Goulash Stew!

Notes:

For a richer flavor, you can add a splash of red wine while simmering.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 1200mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 60mgIron: 5mg

Keywords:

Keyword Goulash, Stew
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