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beef-and-fennel-stew-recipe

Beef And Fennel Stew Recipe

Hearty and flavorful beef stew with fennel.
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Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine Comfort Food
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into cubes
  • 2 Fennel Bulbs sliced
  • 1 Onion chopped
  • 3 cloves Garlic minced
  • 4 cups Beef Broth
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Tomato Paste

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add beef and brown on all sides. Remove and set aside.
  • In the same pot, add onion, fennel, and garlic. Cook until softened.
  • Stir in tomato paste, salt, and pepper.
  • Return beef to the pot and add beef broth. Bring to a boil.
  • Reduce heat, cover, and simmer for 1.5 hours or until beef is tender.

Notes:

Serve hot with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 7gCholesterol: 75mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Keywords:

Keyword Beef, Fennel, Stew
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