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Ginger Beef Stew Recipe
A hearty and flavorful beef stew with a hint of ginger.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Beef Stew Meat
cut into chunks
1
tbsp
Olive Oil
1
large
Onion
chopped
2
cloves
Garlic
minced
1
inch
Ginger
grated
4
cups
Beef Broth
2
cups
Carrots
sliced
2
cups
Potatoes
diced
1
tsp
Salt
to taste
1/2
tsp
Black Pepper
to taste
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the beef and cook until browned on all sides. Remove and set aside.
3. In the same pot, add the onion, garlic, and ginger. Cook until the onion is translucent.
4. Return the beef to the pot. Add the beef broth, carrots, and potatoes. Bring to a boil.
5. Reduce heat to low, cover, and simmer for 2 hours or until the beef is tender.
6. Season with salt and pepper to taste. Serve hot.
Notes:
For a thicker stew, you can add a slurry of cornstarch and water in the last 10 minutes of cooking.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
25
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
3
mg
Keywords:
Keyword
Beef Stew, Comfort Food, Ginger
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