Hunger Games Lamb Stew Recipe

A hearty lamb stew inspired by the Hunger Games series.

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Prep Time 20 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 50 mins

Course Main Course

Cuisine American

Servings servings

Calories 450 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 lb Lamb, cubed
2 cups Carrots, chopped
2 cups Potatoes, cubed
1 cup Onions, chopped
3 cloves Garlic, minced
4 cups Beef broth
1 tsp Salt
1 tsp Black pepper
2 tbsp Olive oil
2 tbsp Flour

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add lamb and cook until browned on all sides.
3. Remove lamb and set aside. In the same pot, add onions and garlic, and cook until softened.
4. Stir in flour and cook for 1-2 minutes.
5. Gradually add beef broth, stirring constantly.
6. Return lamb to the pot and add carrots, potatoes, salt, and pepper.
7. Bring to a boil, then reduce heat and simmer for 1-1.5 hours, or until lamb is tender.

Notes:

This stew is perfect for a cozy night in.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Lamb Stew

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