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brodet-stew-recipe

Brodet Stew Recipe

A traditional Croatian fish stew that's hearty and flavorful.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Croatian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g mixed fish fillets cut into chunks
  • 2 onions finely chopped
  • 4 cloves garlic minced
  • 3 tbsp olive oil
  • 400 g canned tomatoes chopped
  • 1 cup white wine
  • 2 cups fish stock
  • 2 tbsp parsley chopped
  • 1 tsp salt to taste
  • 0.5 tsp black pepper to taste

Instructions: 

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onions and garlic, and sauté until softened.
  • Add the chopped tomatoes and cook for another 5 minutes.
  • Pour in the white wine and let it simmer for a few minutes.
  • Add the fish stock, salt, and pepper. Bring to a boil.
  • Add the fish chunks and reduce the heat to low. Let it simmer for about 20-25 minutes.
  • Sprinkle with chopped parsley before serving.

Notes:

Serve with crusty bread or polenta.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 18gSaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Brodet, Croatian Cuisine, Fish Stew
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