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bean-and-sausage-stew-recipe

Bean and Sausage Stew

A hearty and comforting stew perfect for cold days.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 tbsp olive oil
  • 1 lb sausage, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 cans beans, drained and rinsed
  • 4 cups chicken broth
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • to taste salt and pepper

Instructions: 

  • Heat the olive oil in a large pot over medium heat.
  • Add the sausage and cook until browned.
  • Add the onion and garlic, and cook until softened.
  • Add the beans, chicken broth, thyme, and oregano. Bring to a boil.
  • Reduce heat and simmer for 30 minutes. Season with salt and pepper to taste.

Notes:

Serve hot with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Comfort Food, Stew
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