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Beef Stew With Cinnamon Recipe
A hearty beef stew with a hint of cinnamon for a unique twist.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
350
kcal
Equipment
Large pot
Wooden Spoon
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
Beef Stew Meat
cut into chunks
1
large
Onion
diced
3
cloves
Garlic
minced
4
cups
Beef Broth
2
cups
Carrots
sliced
2
cups
Potatoes
diced
1
tsp
Ground Cinnamon
2
tbsp
Olive Oil
to taste
Salt and Pepper
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the beef stew meat and cook until browned on all sides.
3. Add the diced onion and minced garlic, cooking until the onion is translucent.
4. Pour in the beef broth, then add the carrots, potatoes, and ground cinnamon.
5. Bring to a boil, then reduce heat and let simmer for about 2 hours, or until the meat is tender.
6. Season with salt and pepper to taste before serving.
Notes:
This beef stew is perfect for a cozy dinner. The cinnamon adds a warm, unexpected flavor.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
20
g
Protein:
30
g
Fat:
15
g
Saturated Fat:
5
g
Cholesterol:
80
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
3
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
15
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Beef Stew, Cinnamon
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