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Basque Oxtail Stew Recipe
A rich and hearty Basque-style oxtail stew that's perfect for a cozy dinner.
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Prep Time
20
mins
Cook Time
3
hrs
Total Time
3
hrs
20
mins
Course
Main Course
Cuisine
Basque
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Ingredients:
1x
2x
3x
Main Ingredients
2
lbs
oxtail
2
tbsp
olive oil
1
large
onion, chopped
2
carrots, chopped
2
cloves
garlic, minced
1
cup
red wine
2
cups
beef broth
1
bay leaf
Salt and pepper to taste
Instructions:
Heat olive oil in a large pot over medium heat. Brown the oxtail on all sides.
Remove oxtail and set aside. In the same pot, sauté onions, carrots, and garlic until soft.
Add red wine to deglaze the pot, scraping up any browned bits.
Return oxtail to the pot. Add beef broth and bay leaf. Season with salt and pepper.
Bring to a boil, then reduce heat to low. Cover and simmer for 3 hours, until the meat is tender.
Notes:
Serve with crusty bread or over mashed potatoes.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
10
g
Protein:
30
g
Fat:
30
g
Saturated Fat:
10
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
600
mg
Fiber:
2
g
Sugar:
5
g
Vitamin A:
300
IU
Vitamin C:
10
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Oxtail, Stew
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