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vietnamese-ragu-stew-recipe

Vietnamese Ragu Stew Recipe

A hearty and flavorful Vietnamese stew with tender meat and vegetables.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Vietnamese
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 500 g Beef or Chicken cut into chunks
  • 2 pcs Carrots peeled and chopped
  • 2 pcs Potatoes peeled and chopped
  • 1 pc Onion chopped
  • 3 cloves Garlic minced
  • 2 tbsp Tomato Paste
  • 400 ml Chicken or Beef Broth
  • 1 tbsp Fish Sauce
  • 1 tsp Sugar
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Vegetable Oil

Instructions: 

  • 1. Heat the vegetable oil in a large pot over medium heat.
  • 2. Add the chopped onion and minced garlic, sauté until fragrant.
  • 3. Add the meat chunks and cook until browned on all sides.
  • 4. Stir in the tomato paste and cook for another 2 minutes.
  • 5. Pour in the broth, fish sauce, sugar, salt, and black pepper. Bring to a boil.
  • 6. Add the chopped carrots and potatoes. Reduce heat to low and simmer for 45 minutes, or until the vegetables are tender.
  • 7. Adjust seasoning if necessary. Serve hot.

Notes:

For a richer flavor, you can marinate the meat with some fish sauce and pepper for 30 minutes before cooking.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 4000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Ragu, Stew, Vietnamese
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