Go Back
–+ servings
shiro-ethiopian-stew-recipe

Shiro Ethiopian Stew Recipe

A delicious and simple Ethiopian stew made with shiro powder and spices.
Print Pin This
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Ethiopian
Servings 4 servings
Calories 200 kcal

Equipment

  • Pot
  • Stirring Spoon

Ingredients:  

Main Ingredients

  • 1 cup shiro powder
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons berbere spice
  • 3 cups water
  • 2 tablespoons vegetable oil
  • to taste Salt

Instructions: 

  • Heat oil in a pot over medium heat. Add onions and cook until soft.
  • Add garlic and berbere spice, cook for another minute.
  • Stir in shiro powder and gradually add water, stirring constantly to avoid lumps.
  • Simmer for 15-20 minutes, stirring occasionally, until thickened.
  • Season with salt to taste.

Notes:

Serve with injera or rice.

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 8gFat: 6gSaturated Fat: 1gSodium: 300mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 10IUVitamin C: 2mgCalcium: 40mgIron: 2mg

Keywords:

Keyword Stew
Tried this recipe?Let us know how it was!