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sauerbraten-stew-recipe

Sauerbraten Stew Recipe

A hearty German stew with marinated beef, perfect for a cozy dinner.
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Prep Time 30 mins
Cook Time 3 hrs
Total Time 3 hrs 30 mins
Course Main Course
Cuisine German
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Beef roast cut into cubes
  • 2 cups Red wine vinegar
  • 1 cup Water
  • 1 large Onion sliced
  • 2 tbsp Brown sugar
  • 1 tsp Salt
  • 1 tsp Pepper
  • 2 tbsp Vegetable oil
  • 2 cups Beef broth
  • 2 tbsp Flour for thickening

Instructions: 

  • 1. In a large mixing bowl, combine red wine vinegar, water, sliced onion, brown sugar, salt, and pepper.
  • 2. Add the beef cubes to the mixture and marinate in the refrigerator for at least 24 hours.
  • 3. Remove the beef from the marinade and pat dry. Reserve the marinade.
  • 4. In a large pot, heat vegetable oil over medium-high heat. Brown the beef on all sides.
  • 5. Pour in the reserved marinade and beef broth. Bring to a boil, then reduce heat and simmer for 2-3 hours, until the beef is tender.
  • 6. In a small bowl, mix flour with a bit of water to create a slurry. Stir into the stew to thicken.
  • 7. Serve hot with a side of potatoes or bread.

Notes:

For best results, marinate the beef for a full 48 hours.

Nutrition value:

Calories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Beef, German Cuisine, Stew
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