Chanakhi Stew Recipe

Hearty and flavorful Georgian stew made with lamb, vegetables, and spices.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Georgian

Servings servings

Calories 350 kcal

Equipment

Large pot
Cutting board
Knife

Ingredients:

Main Ingredients

500 g Lamb, cubed
2 Potatoes, diced
2 Carrots, sliced
1 Onion, chopped
3 cloves Garlic, minced
400 g Tomatoes, chopped
1 tsp Paprika
1 tsp Ground Coriander
1 tsp Salt
0.5 tsp Black Pepper
2 cups Water or Broth
1 tbsp Vegetable Oil

Instructions:

1. Heat the oil in a large pot over medium heat.
2. Add the lamb and brown on all sides.
3. Add the onion and garlic, and cook until softened.
4. Stir in the tomatoes, potatoes, carrots, paprika, coriander, salt, and pepper.
5. Pour in the water or broth, bring to a boil, then reduce heat and simmer for 2 hours.
6. Serve hot, garnished with fresh herbs if desired.

Notes:

This stew is perfect for a cozy dinner. Feel free to add more vegetables if you like.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 3000IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Comfort Food, Lamb, Stew

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