Beef And Sweet Potato Stew Recipe

A hearty stew with tender beef and sweet potatoes.

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Prep Time 20 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 50 mins

Course Main Course

Cuisine American

Servings servings

Calories 350 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

1 lb beef stew meat
2 medium sweet potatoes peeled and cubed
1 large onion chopped
2 cloves garlic minced
4 cups beef broth
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the beef and cook until browned on all sides.
3. Add the onion and garlic, and cook until softened.
4. Pour in the beef broth, and add the sweet potatoes, thyme, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for about 90 minutes, or until the beef is tender.

Notes:

Serve hot and enjoy!

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 8gVitamin A: 10000IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef, Stew, Sweet Potato

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