Basque Beef Stew Recipe

A hearty and flavorful beef stew with a Basque twist.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine Basque

Servings servings

Calories 350 kcal

Equipment

Large pot

Ingredients:

Main Ingredients

2 lbs beef stew meat cut into chunks
2 tbsp olive oil
1 large onion chopped
3 cloves garlic minced
2 bell peppers chopped
2 large tomatoes chopped
2 cups beef broth
1 cup red wine
2 tsp paprika
1 tsp salt
0.5 tsp black pepper
2 bay leaves
0.25 cup fresh parsley chopped

Instructions:

Heat olive oil in a large pot over medium heat. Brown the beef in batches, then set aside.
In the same pot, sauté the onion, garlic, and bell peppers until softened.
Add the tomatoes, beef broth, red wine, paprika, salt, pepper, and bay leaves. Stir well.
Return the beef to the pot. Bring to a boil, then reduce heat and simmer for 2 hours, or until the beef is tender.
Remove bay leaves. Stir in parsley before serving.

Notes:

This stew is perfect for a cozy dinner. Serve with crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 7gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef Stew

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