Turkey Meatball Stew Recipe
A hearty and healthy stew with turkey meatballs, perfect for a cozy dinner.
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Equipment
- Large pot
- Mixing bowl
- Wooden Spoon
Ingredients:
Main Ingredients
- 1 lb ground turkey
- 1 cup breadcrumbs
- 1 egg beaten
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 cup carrots diced
- 1 cup celery diced
- 1 cup onion diced
- 4 cups chicken broth
- 1 can diced tomatoes
- 1 tsp dried thyme
- 1 tsp dried basil
- 1 cup frozen peas
Instructions:
- In a mixing bowl, combine ground turkey, breadcrumbs, beaten egg, garlic powder, onion powder, salt, and black pepper. Mix well and form into small meatballs.
- Heat olive oil in a large pot over medium heat. Add the meatballs and cook until browned on all sides. Remove meatballs and set aside.
- In the same pot, add diced carrots, celery, and onion. Cook until vegetables are tender.
- Add chicken broth, diced tomatoes, dried thyme, and dried basil to the pot. Bring to a boil.
- Return meatballs to the pot. Reduce heat and simmer for 20 minutes.
- Add frozen peas and cook for an additional 5 minutes. Serve hot.
Notes:
Feel free to add more vegetables or adjust the seasoning to your taste.
Nutrition value:
Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 3mg
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