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kangaroo-stew-recipe

Kangaroo Stew Recipe

A hearty and unique stew made with kangaroo meat, perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 2 mins
Total Time 2 mins
Course Main Course
Cuisine Australian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Cutting board
  • Knife

Ingredients:  

Main Ingredients

  • 500 g Kangaroo meat, diced
  • 2 tbsp Olive oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Beef broth
  • 1 cup Carrots, sliced
  • 2 cups Potatoes, diced
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1 tsp Thyme
  • 1 tsp Rosemary

Instructions: 

  • 1. Heat the olive oil in a large pot over medium heat.
  • 2. Add the kangaroo meat and brown on all sides.
  • 3. Add the onion and garlic, cooking until softened.
  • 4. Pour in the beef broth, then add the carrots, potatoes, salt, pepper, thyme, and rosemary.
  • 5. Bring to a boil, then reduce heat and simmer for 2 hours, or until the meat is tender.
  • 6. Serve hot and enjoy!

Notes:

For a richer flavor, you can add a splash of red wine to the stew.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 5mg

Keywords:

Keyword Kangaroo, Stew
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