Fricandeau Stew Recipe

A hearty and flavorful stew made with tender pork fricandeau, vegetables, and aromatic herbs.

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Prep Time 20 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 50 mins

Course Main Course

Cuisine French

Servings servings

Calories 450 kcal

Equipment

Dutch Oven
Knife
Cutting board

Ingredients:

Main Ingredients

1 kg Pork Fricandeau cut into chunks
2 Carrots sliced
2 Onions chopped
3 cloves Garlic minced
2 tbsp Olive Oil
1 cup Red Wine
2 cups Beef Broth
2 sprigs Thyme
1 bay leaf Bay Leaf
to taste Salt and Pepper

Instructions:

1. Heat olive oil in a Dutch oven over medium-high heat.
2. Add pork chunks and brown on all sides. Remove and set aside.
3. In the same pot, add onions, carrots, and garlic. Sauté until softened.
4. Pour in red wine, scraping up any browned bits from the bottom of the pot.
5. Return pork to the pot. Add beef broth, thyme, bay leaf, salt, and pepper.
6. Bring to a boil, then reduce heat to low. Cover and simmer for 1.5 hours, or until pork is tender.
7. Remove thyme sprigs and bay leaf before serving.

Notes:

Serve with crusty bread or mashed potatoes.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 5000IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Comfort Food, Pork, Stew

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