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peanut-butter-beef-stew-recipe

Peanut Butter Beef Stew

A hearty and unique beef stew with a rich peanut butter flavor.
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Prep Time 15 mins
Cook Time 2 hrs
Total Time 2 hrs 15 mins
Course Main Course
Cuisine Fusion
Servings 4 servings
Calories 600 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Beef Stew Meat cut into cubes
  • 1 cup Peanut Butter creamy
  • 1 large Onion chopped
  • 3 cloves Garlic minced
  • 2 cups Beef Broth
  • 2 tbsp Soy Sauce
  • 2 tbsp Tomato Paste
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced

Instructions: 

  • Heat olive oil in a large pot over medium heat. Add beef and brown on all sides.
  • Add chopped onion and minced garlic to the pot. Cook until onions are translucent.
  • Stir in peanut butter, soy sauce, and tomato paste. Mix well.
  • Pour in beef broth and bring to a boil. Reduce heat and let it simmer for 1 hour.
  • Add sliced carrots and diced potatoes. Cook for another 30 minutes or until vegetables are tender.
  • Season with salt and black pepper to taste. Serve hot.

Notes:

Feel free to adjust the peanut butter amount to your taste.

Nutrition value:

Calories: 600kcalCarbohydrates: 30gProtein: 35gFat: 35gSaturated Fat: 10gCholesterol: 100mgSodium: 1000mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Beef Stew, Peanut Butter
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