Beef And Parsnip Stew Recipe

A hearty and comforting beef and parsnip stew, perfect for cold days.

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Prep Time 20 mins

Cook Time 2 hrs

Total Time 2 hrs 20 mins

Course Main Course

Cuisine American

Servings servings

Calories 400 kcal

Equipment

Large pot
Cutting board
Knife

Ingredients:

Main Ingredients

1 lb Beef Stew Meat cut into chunks
2 Parsnips peeled and chopped
1 Onion chopped
2 cloves Garlic minced
4 cups Beef Broth
2 tbsp Tomato Paste
1 tsp Thyme dried
1 tsp Salt or to taste
0.5 tsp Black Pepper ground

Instructions:

1. Heat a large pot over medium heat and add a bit of oil.
2. Add the beef chunks and brown them on all sides. Remove and set aside.
3. In the same pot, add the onion and garlic. Cook until softened.
4. Add the parsnips, beef broth, tomato paste, thyme, salt, and pepper. Stir well.
5. Return the beef to the pot. Bring to a boil, then reduce heat and simmer for about 2 hours, or until the beef is tender.
6. Adjust seasoning if needed. Serve hot.

Notes:

Feel free to add other root vegetables like carrots or potatoes.

Nutrition value:

Calories: 400kcalCarbohydrates: 20gProtein: 30gFat: 20gSaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 5mg

Keywords:

Keyword Beef Stew, Comfort Food

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