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Chashushuli Stew Recipe
A hearty Georgian beef stew with tomatoes and spices.
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Prep Time
20
mins
Cook Time
1
hr
30
mins
Total Time
1
hr
50
mins
Course
Main Course
Cuisine
Georgian
Servings
4
servings
Calories
350
kcal
Equipment
Large pot
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
500
g
Beef, cubed
2
Onions, chopped
3
Tomatoes, chopped
4
cloves
Garlic, minced
1
tsp
Paprika
1
tsp
Ground coriander
1
tsp
Salt
1
tsp
Black pepper
2
tbsp
Vegetable oil
1
cup
Water or beef broth
Instructions:
1. Heat the oil in a large pot over medium heat.
2. Add the chopped onions and garlic, sauté until soft.
3. Add the beef cubes and brown on all sides.
4. Stir in the chopped tomatoes, paprika, ground coriander, salt, and black pepper.
5. Pour in the water or beef broth, bring to a boil.
6. Reduce heat to low, cover, and simmer for 1.5 hours or until the beef is tender.
Notes:
Serve hot with fresh bread or rice.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
10
g
Protein:
30
g
Fat:
20
g
Saturated Fat:
7
g
Cholesterol:
80
mg
Sodium:
600
mg
Potassium:
800
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
15
mg
Calcium:
50
mg
Iron:
4
mg
Keywords:
Keyword
Beef Stew
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