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swedish-meatball-stew-recipe

Swedish Meatball Stew Recipe

A hearty and delicious Swedish Meatball Stew that's perfect for a cozy dinner.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Swedish
Servings 4 servings
Calories 600 kcal

Equipment

  • Large pot
  • Mixing bowl
  • Wooden Spoon

Ingredients:  

Meatballs

  • 500 g Ground Beef
  • 1 Egg
  • 1/2 cup Breadcrumbs
  • 1/4 cup Milk
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Allspice

Stew

  • 2 tbsp Butter
  • 1 Onion, chopped
  • 2 cups Beef Broth
  • 1 cup Heavy Cream
  • 2 tbsp Flour
  • 1 tsp Worcestershire Sauce
  • 1 tsp Dijon Mustard
  • to taste Salt and Pepper

Instructions: 

  • In a mixing bowl, combine ground beef, egg, breadcrumbs, milk, salt, pepper, and allspice. Mix well and form into small meatballs.
  • In a large pot, melt butter over medium heat. Add chopped onion and cook until softened.
  • Add meatballs to the pot and cook until browned on all sides.
  • Sprinkle flour over the meatballs and stir to coat. Cook for another minute.
  • Gradually add beef broth, stirring constantly. Bring to a simmer.
  • Add heavy cream, Worcestershire sauce, and Dijon mustard. Stir well and simmer for 20-25 minutes, until the meatballs are cooked through and the stew has thickened.
  • Season with salt and pepper to taste. Serve hot.

Notes:

Serve with mashed potatoes or over egg noodles for a complete meal.

Nutrition value:

Calories: 600kcalCarbohydrates: 20gProtein: 30gFat: 45gSaturated Fat: 20gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Meatball, Stew
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