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northern-irish-stew-recipe

Northern Irish Stew Recipe

A hearty and traditional Northern Irish stew, perfect for cold days.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Northern Irish
Servings 6 servings
Calories 450 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 lbs Lamb shoulder, cut into chunks
  • 4 Large potatoes, peeled and cubed
  • 3 Carrots, peeled and sliced
  • 1 Large onion, chopped
  • 4 cups Beef or lamb stock
  • 1 tsp Salt to taste
  • 1 tsp Black pepper to taste
  • 2 tbsp Chopped fresh parsley for garnish

Instructions: 

  • 1. Heat a large pot over medium heat and add the lamb chunks. Brown the meat on all sides.
  • 2. Add the chopped onion to the pot and cook until softened.
  • 3. Add the potatoes, carrots, and stock to the pot. Bring to a boil.
  • 4. Reduce the heat to low, cover, and let simmer for about 2 hours, or until the meat is tender.
  • 5. Season with salt and black pepper to taste.
  • 6. Garnish with chopped fresh parsley before serving.

Notes:

Feel free to add other root vegetables like parsnips or turnips for extra flavor.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 60mgIron: 4mg

Keywords:

Keyword Comfort Food, Stew
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