Shyakpa Stew Recipe

A hearty Tibetan stew that's perfect for cold days.

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Prep Time 20 mins

Cook Time 40 mins

Total Time 1 hr

Course Main Course

Cuisine Tibetan

Servings servings

Calories 350 kcal

Equipment

Large pot
Knife
Cutting board

Ingredients:

Main Ingredients

500 g Beef cut into cubes
2 cups Cabbage chopped
2 cups Potatoes diced
1 cup Carrots sliced
1 cup Onions chopped
4 cups Water
1 tsp Salt to taste
1 tsp Pepper to taste
2 tbsp Oil

Instructions:

1. Heat oil in a large pot over medium heat.
2. Add beef cubes and cook until browned on all sides.
3. Add onions and cook until translucent.
4. Add water, cabbage, potatoes, carrots, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 30-40 minutes, until vegetables are tender.
6. Adjust seasoning if necessary and serve hot.

Notes:

Feel free to add other vegetables like bell peppers or peas.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Keywords:

Keyword Comfort Food, Stew

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