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Veal Stew Recipe
A hearty and delicious veal stew perfect for a cozy dinner.
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Prep Time
20
mins
Cook Time
2
hrs
Total Time
2
hrs
20
mins
Course
Main Course
Cuisine
French
Servings
4
servings
Calories
450
kcal
Equipment
Large pot
Wooden Spoon
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
1
kg
veal shoulder, cut into chunks
2
tbsp
olive oil
1
large
onion, chopped
2
cloves
garlic, minced
3
large
carrots, sliced
2
stalks
celery, chopped
2
cups
beef broth
1
cup
red wine
2
tbsp
tomato paste
1
tsp
dried thyme
2
pcs
bay leaves
to taste
salt and pepper
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the veal chunks and brown them on all sides. Remove and set aside.
3. In the same pot, add the onion and garlic. Cook until softened.
4. Add the carrots and celery, cooking for a few more minutes.
5. Return the veal to the pot. Add the beef broth, red wine, tomato paste, thyme, and bay leaves.
6. Bring to a boil, then reduce heat and simmer for about 2 hours, or until the veal is tender.
7. Season with salt and pepper to taste. Serve hot.
Notes:
Feel free to add potatoes or other root vegetables to the stew.
Nutrition value:
Calories:
450
kcal
Carbohydrates:
15
g
Protein:
35
g
Fat:
25
g
Saturated Fat:
8
g
Cholesterol:
100
mg
Sodium:
800
mg
Potassium:
900
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
5000
IU
Vitamin C:
10
mg
Calcium:
60
mg
Iron:
4
mg
Keywords:
Keyword
Stew, Veal
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